Bryn Walking for women

All activities offered are with mental health in mind – to promote the benefits of the outdoors and to spark new interests in nature and map skills and learn how accessible the countryside is.

Example activities – UK based:

• Guided walks
• Bespoke navigation days on the hills and mountains of Gwent and the Brecon Beacons National Park
• National Navigation Award Scheme (NNAS) courses at Bronze, Silver and Gold
• Hill and Mountain Skills courses which are offered by Mountain Training UK
• Rescue Emergency Care (REC) First Aid courses
• Individual interviews to identify what learning is required and establish action plans
• Royal Geographical Society (RGS) Off Site Safety Management courses

A progressive program could be followed to incorporate skills learned from the above courses and this could be over a six-month or twelve-month period.

Example activities – international:

• Treks to Everest Base Camp which can be charity treks
• Treks in the High Atlas Mountains of Morocco

Some of these activities are in partnership with my Technical Adviser who is Alan Ward – International Mountain Leader (www.alanmward@gmail.com)

Visit website

Visit Facebook