Mental Wellbeing

Access mental health support in your locality. Engage with small groups, courses and activities to improve your mental wellbeing and build self-help strategies.

Search by town or activity name

Showing 1–24 of 88 results

Adferiad

Adferiad provides support to individuals to help them maintain their mental health and wellbeing
Age Connects Torfaen

We provide a range of dementia services, activities & facilities (50+)
Blaenau Gwent Youth Service – 16-25 Team
Caerphilly Adventure Group-CAG

Outdoor activities including hill walking, bushcraft, cycling, canoeing, kayak club
Case-UK

We provide a range of mental & physical health support services to help you live your best life
Ebbw Fach Community Group

Community support with wellbeing groups in Aberbeeg
GDAFS – Gwent Drug & Alcohol Family Service

Support for anyone affected by someone else's drug/ alcohol use
Gwent Parent Carer Network

Support for parent and family carers of children & young adults with additional needs across Gwent
Health and Wellbeing Services for Torfaen Libraries

Health related groups to support people improve their health and wellbeing
Health Disability Activity Pathway

The Health Disability Activity Pathway supports disabled people to become more physically active
Home Start Cymru

We are a charity that support families across Wales
Llais Gwent Region

We give the people of Wales much more say in the planning & delivery of their health and social care
Llyfrgell Maindee Library

Lending Library, Computers, room hire, community groups, events, volunteering and much more
Men.talk.walk

A great way to meet new people, get out in the fresh air and work on your wellbeing a very friendly
N-gage

Drug/alcohol support and information to any young person under 18 within Gwent (also 18-21 support)
RunVive Coaching

Affordable, UK-Athletics qualified, running coach based in Gwent and online
Simply Gym (Cwmbran)

We’re a community-based gym in Cwmbran – right above Kaspas
Victim Support

Victim Support is an independent charity dedicated to supporting victims of crime and trauma
Melo Website
£0.00
An online resource that contains self-help resources, courses and information for mental wellbeing
Your Newport Your Wellbeing

Interactive map for wellbeing opportunities in Newport
Blaenau Gwent-In This Together

Interactive well-being map for Blaenau Gwent (clubs, activities, groups and much more)
Connect Torfaen

Wellbeing, volunteering, groups, activities and much more in the Torfaen area
Cwtsh

Wellbeing sign posting and community connection in Caerphilly
Dewis

Dewis Cymru is THE place to go if you want information or advice about your well-being