We provide ITF Taekwon-Do, Kickboxing, Budo Ju-jitsu and fitness classes We teach classes from the age of 4 years old and above. We offer a first free taster session.
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Health and wellbeing across Wales though woodland and nature based activities
Yoga, Natural Movement, Forest Bathing, Breathwork, Meditation, Mindfulness
Outdoor activities and training
Interactive map for wellbeing opportunities in Newport