A&J Future Fitness is a great local gym in Abergavenny that welcomes users of all abilities. The gym offers two separate areas, downstairs is the weights section and upstairs contains a cardio suite and an open space area for more freeform workouts (punchbag, kettle bells, skipping ropes, a sledge and mats for abdominal exercises).
The staff at the gym are very welcoming and will give advice if required (just ask for Arnie or Gavin). There’s also a personal trainer who provides one-to-one sessions for a more focused approach.
A&J Future Fitness also work in conjunction with local support and mental health groups and are more than happy to discuss availability for your group or service to use the gym.
A quote from a regular gym user “I use the gym three days per week and it’s helped me to add focus and structure to my life. I’ve also become much fitter and as a result my self-esteem has improved. I’ve also made friends with other gym users who are regulars like myself. It was hard when I first started but I couldn’t imagine not going, exercise is so important to me”.
Visit A&J’s website below for more information
